GLP-1 Shot Tracker
Log every shot. Never wonder when the next one is.
Tap to log a shot with its dose and site. Steady works out when the next one is due from the schedule you set, reminds you on the day, and suggests where to inject next so you rotate sites.
Dose reminders
On the cadence you set: weekly, daily or your own number of days.
Site rotation
Steady keeps track of where you injected last and which site comes next.
Dose steps
Your dose history in one list, so a step up is easy to see and to tell your prescriber.
From quiz to app in three steps.
Answer a few questions
Your medication, dose, schedule and goal. About two minutes, on this site.
See your plan
Steady works out your daily targets and dose schedule from your answers.
Track in Steady
Subscribe here, get Steady on your iPhone or Android phone and unlock it with your purchase.
Questions
Can I set a schedule that is not weekly?
Yes. Weekly, daily, twice daily, or a custom number of days between doses.
What if I missed a dose?
Log it when you take it. What to do about a missed dose is in your medication’s label and is a question for your prescriber or pharmacist; Steady does not decide it.
Does the reminder include my dose?
Yes. It says when your next dose is due and how much to take, from the dose you set from your prescription.
Which injection sites can I log?
The stomach, thighs and upper arms, left and right. Steady shows where you went last and where to go next.
Can I log a shot I took late?
Yes. Log it with the time you actually took it; your next reminder and level curve follow from there.
Does Steady track GLP-1 pills too?
Yes. Daily tablets such as Rybelsus and the Wegovy pill get a daily reminder, without injection sites.
Can I track shots while traveling?
Yes. Reminders follow the schedule you set; log each dose when you take it, wherever you are.
Can I share my history with my doctor?
Your doses, dose steps, side effects and weight are in one place in Steady, so you can show your prescriber exactly what happened and when, on your phone. Steady does not export a PDF report.
Is Steady on iPhone and Android?
Yes. Steady is on the App Store for iPhone and on Google Play for Android.
GLP-1 medications you can track
- Zepbound® (tirzepatide) · Injection, once a week
- Mounjaro® (tirzepatide) · Injection, once a week
- Wegovy® (semaglutide) · Injection, once a week
- Ozempic® (semaglutide) · Injection, once a week
- Wegovy® pill (oral semaglutide) · Tablet, once a day
- Rybelsus® (oral semaglutide) · Tablet, once a day
- Trulicity® (dulaglutide) · Injection, once a week
- Saxenda® (liraglutide) · Injection, once a day
- Victoza® (liraglutide) · Injection, once a day
- Compounded semaglutide (semaglutide) · Injection, once a week
- Compounded tirzepatide (tirzepatide) · Injection, once a week