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Weight Tracker on a GLP-1

Your weight, charted next to your doses.

Log your weight whenever you weigh yourself, in kg or lb. Steady charts it over time alongside your doses and dose steps, so you see the whole picture rather than one day’s number.

Build my plan

From quiz to app in three steps.

  1. Answer a few questions

    Your medication, dose, schedule and goal. About two minutes, on this site.

  2. See your plan

    Steady works out your daily targets and dose schedule from your answers.

  3. Track in Steady

    Subscribe here, get Steady on your iPhone or Android phone and unlock it with your purchase.

Questions

Does Steady promise a result?

No. How much anyone loses depends on the person, the medication and their prescriber’s plan. Steady keeps the record.

How do I track my weight on a GLP-1?

Log it in kg or lb whenever you weigh yourself; Steady charts it next to your doses and estimates when you could reach your goal.

What should I track besides my weight?

Your doses and dose steps, side effects, and protein, fiber and water. Together they explain the number on the scale.

How often should I weigh myself?

Whatever suits you; many people weigh once a week at the same time of day. The trend matters more than a single day.

What if my weight stalls?

Plateaus are common. Steady shows your weight next to your doses and targets so you and your prescriber can see the whole picture.

Can I work out my percentage lost?

Yes. The weight loss percentage calculator on this site does it from your starting and current weight.

Is Steady on iPhone and Android?

Yes. Steady is on the App Store for iPhone and on Google Play for Android.

Do I need a subscription?

Yes. Tracking, reminders, the level estimate and the widgets come with Steady Pro. Plans are on the pricing page, and you can cancel any time.

GLP-1 medications you can track