Side Effect Tracker
Side effects, week by week, next to every dose.
Log nausea, fatigue, constipation or anything else with how strong it was. Steady lines your symptoms up against your doses so you can see the pattern, and bring it to your next appointment.
Symptom and severity
A few taps per entry: what it was and how strong.
Next to your doses
See whether a symptom follows a shot day or a dose step.
A record to share
Your history in one place when your prescriber asks how it has been going.
From quiz to app in three steps.
Answer a few questions
Your medication, dose, schedule and goal. About two minutes, on this site.
See your plan
Steady works out your daily targets and dose schedule from your answers.
Track in Steady
Subscribe here, get Steady on your iPhone or Android phone and unlock it with your purchase.
Questions
Will Steady tell me if a side effect is serious?
No. Steady keeps a record; it does not assess symptoms. Severe or lasting symptoms are a question for your doctor, and an emergency is a call to emergency services.
Which side effects should I track?
Anything you notice: nausea, constipation, diarrhea, tiredness, heartburn, headaches, injection site reactions. Note how strong each was and when.
Do GLP-1 side effects get better over time?
For many people the stomach and gut ones ease after the first weeks or after a dose step, according to the labels. Tracking shows whether yours do.
Why do my side effects change through the week?
Some people notice a pattern around dose day. Seeing symptoms next to your doses makes that visible.
Does Steady track side effects for my specific medication?
Yes. Your symptoms are logged against your own medication, doses and dose steps.
Can I share my side effect history with my doctor?
You can show it on your phone; it is all on one timeline. Steady does not export a PDF.
Is Steady on iPhone and Android?
Yes. Steady is on the App Store for iPhone and on Google Play for Android.
Do I need a subscription?
Yes. Tracking, reminders, the level estimate and the widgets come with Steady Pro. Plans are on the pricing page, and you can cancel any time.
GLP-1 medications you can track
- Zepbound® (tirzepatide) · Injection, once a week
- Mounjaro® (tirzepatide) · Injection, once a week
- Wegovy® (semaglutide) · Injection, once a week
- Ozempic® (semaglutide) · Injection, once a week
- Wegovy® pill (oral semaglutide) · Tablet, once a day
- Rybelsus® (oral semaglutide) · Tablet, once a day
- Trulicity® (dulaglutide) · Injection, once a week
- Saxenda® (liraglutide) · Injection, once a day
- Victoza® (liraglutide) · Injection, once a day
- Compounded semaglutide (semaglutide) · Injection, once a week
- Compounded tirzepatide (tirzepatide) · Injection, once a week