Free GLP-1 calculators

GLP-1 Dose Calculator: From mg on the vial to mL and U-100 syringe units.
GLP-1 Level Graph: See your estimated medication level across the weeks.
Protein Calculator: A daily protein target for life on a GLP-1.
Fiber Calculator: Daily fiber from your calories, for a calmer gut.
Water Intake Calculator: How much water to aim for each day.
Weight Loss Percentage: Your progress as a percentage of where you started.

Questions

What is Steady?

A GLP-1 tracker for iPhone and Android: dose reminders with your dose, an estimated level between doses, side effects, weight, and protein, fiber and water targets.

Which GLP-1 medications does Steady support?

Ozempic, Wegovy, Mounjaro, Zepbound, Trulicity, Saxenda, Victoza, Rybelsus, the Wegovy pill and compounded semaglutide or tirzepatide, among others.

Can Steady remind me when to take my dose?

Yes, on your schedule, with how much to take from your prescription.

Does Steady track injection sites?

Yes. It shows where you injected last and where to go next.

Can Steady track side effects?

Yes, with how strong each one was, next to your doses.

How do I get started?

Take the two-minute quiz on this site, subscribe, then get Steady on your phone and unlock it with your purchase.

Is Steady on iPhone and Android?

Yes. Steady is on the App Store for iPhone and on Google Play for Android.

Do I need a subscription?

Yes. Tracking, reminders, the level estimate and the widgets come with Steady Pro. Plans are on the pricing page, and you can cancel any time.

Is Steady medical advice?

No. Steady records what you log and does arithmetic on it. It does not diagnose, prescribe or recommend a dose, and it is not a substitute for your prescriber or pharmacist.